An extremely important aspect of the pain recovery process is meditation and self awareness. Finding your spiritual "center" can help the healing process as you sink into deep relaxation and contentment. Self awareness will also help the medical healing as it helps you become more in tune with yourself and your surroundings. Journaling is a great way to begin this! Just 10-15 minutes of meditation or journaling a day can help your body relax, feel more centered, and increase blood flow. You'll be surprised at just how much mentally and physically rejuvinated you feel after meditating.
Below are some ideas on meditations and journaling you can begin with, YouTube also has a plethora of great guided meditations, many of which are specific toward healing: